CPTSD in the Workplace: Overwhelmed
Too much in your cup? Time constraints, multiple competing priorities, and high expectations can lead to feeling overwhelmed, but for the trauma survivor, it may trigger a much deeper experience, but we don’t have to be paralyzed by it. This article will explore the...
CPTSD in the Workplace: Can trauma survivors be good leaders?
One of the questions I get from trauma survivors is whether they are really capable of being a leader. The short answer is an unequivocal “YES, of course.” There are several things that trauma survivors should pay attention to if they want to be good, effective...
Incest and Its Impact on the Body
Incest can create a severe ripple effect in someone’s life. People that relate to the person who experienced incest are affected negatively. Families and loved ones are left confused about why a person would harm a loved one in this manner. Moral reasoning begins to...I’m Not Wounded, Broken, F’d Up, And Neither Are You!
If someone considers you wounded, it just means they can’t see your authentic self. Of course, it might be buried under emotional rubble, but everyone has an innate intelligence. Collecting rubble happens, but it doesn’t need to define anyone. Like the weather, storms...