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Life is Beautiful

by Rebekah Brown | Jan 27, 2021 | Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, Depression, Emotional Flashbacks

In the early morning hours of a winter’s day in 1944, Corrie Ten Boom stood in line for roll call at Ravensbruck Concentration Camp. A middle-aged woman, she and her family had been arrested by the Nazi’s for saving Jews. Standing in that awful place surrounded by...
Rescuing My Inner Child

Rescuing My Inner Child

by Cassie Sands | Jan 21, 2021 | Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, CPTSD Survivor Stories, Guest Contributor

I distinctly remember the first time I met my inner child. It was the fall of 2019, and I had just started grappling with the realization that the things I went through with my parents did and do, in fact, affect me deeply. Perhaps this is obvious and easy to you,...

A Compassionate Guide to Talking about LBGTQ Issues

by Robyn Brickel | Jan 19, 2021 | CPTSD, LGBTQ and Complex Trauma Healing

On November 7, 2017,  Virginia voters elected Danica Roem to the Virginia House of Delegates. Roem is the first openly transgender state legislator in America. Her campaign focused on local issues, especially improving traffic problems, which resonated with voters....

The Human Autonomic Nervous System and Emotional Flashbacks

by Shirley Davis | Jan 18, 2021 | CPTSD, Emotional Flashbacks

Emotional flashbacks are troubling and often disabling events that cause a person to experience alarming and crippling bursts of strong emotions. Emotional flashbacks are experienced without the linked visions from the past that accompany average flashbacks. In this...

Managing Emotional Flashbacks

by Shirley Davis | Jan 11, 2021 | CPTSD, CPTSD Research, Emotional Flashbacks

In our first piece, we discussed the definition of emotional flashbacks and how they change survivors by interrupting their daily lives. This article will attempt to explore what it is like to have an emotional flashback and the 13 steps to manage them proposed by Dr....
Non-judgmental Self-Acceptance as a Shame-Shifter. Rivka A. Edery, Psy.D. (Candidate), M.S.W., L.C.S.W.

Non-judgmental Self-Acceptance as a Shame-Shifter. Rivka A. Edery, Psy.D. (Candidate), M.S.W., L.C.S.W.

by Rivka Edery | Jan 5, 2021 | CPTSD, CPTSD Research, Healing Self-Shame, Self-Acceptance

Introduction Once upon a time, in a not-so-far-away land, there lived a small child.  As is always the case with young children, they are innocent and without any filters or defenses.  This small child was as impressionable, lovable, eager for love, safety, healthy...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

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