by Rebekah Brown | Jul 28, 2022 | Abandonment and CPTSD, Attachment Trauma, Boundaries, Building Resilience in Healing, Codependency, CPTSD, CPTSD and Narcissistic Abuse, CPTSD Survivor Stories, Emotional Wellness, Family Estrangement, Feeling Good Enough, Healing Codependency, Healing Self-Shame, Healthy Relationships, Mindfulness, Narcissistic Personality Disorder, Trauma
Conflict panics me. Okay? There…I said it. I am the first to run for cover at the smell of conflict. Why? Because childhood trauma taught me to confuse the two. To me, having a conflict with someone means trauma. And so…avoiding conflict becomes the goal...
by Rebekah Brown | Jul 21, 2022 | Abandonment and CPTSD, Attachment Trauma, Boundaries, Codependency, Complex PTSD Healing, CPTSD Survivor Stories, Emotional Wellness, Self-Acceptance, Sexual Abuse, Spirituality, Trauma
Survivors have been damaged by relationships and relationships are the pathway toward healing. What a terrible statement. The thing that did us so much harm is the thing we must have in order to get well. This is the dilemma for a survivor of trauma. In addition,...
by Sylvie Rouhani | May 20, 2022 | Abandonment and CPTSD, ACEs, Addiction, Attachment Trauma, Codependency, Emotional Flashbacks, Guest Contributor, Healing Codependency, Relationships, Self-Acceptance
When a new relationship starts (actually, it doesn’t even need to start), we are overwhelmed with emotional flashbacks from younger “Inner Parts” desperate to be loved, protected, and supported. and other parts of us will do anything to appease these...
by Susan Morris | Feb 17, 2022 | Abuse, Codependency, CPTSD and PTSD, Domestic Violence, Emotional Flashbacks, Healing Codependency, Healthy Relationships, Relationships, Triggers
No matter how happy and content my life becomes, I will never forget the fear and loneliness of being kicked in the head, punched in the gut or dragged across a room by my hair. I Am a Survivor of Domestic Violence Domestic Violence, also called intimate partner...
by Shirley Davis | Jan 24, 2022 | Attachment Trauma, Codependency, Complex PTSD Healing
In this series of articles, we have examined codependency and various types of trauma. We’ve learned that living in a home where there is familial violence and neglect can spark in a child the need to be needed and thus set them up for becoming codependent in...
