by Jamie Donmoyer | Aug 24, 2022 | Attachment Trauma, Boundaries, Building Resilience in Healing, Codependency, Combat Trauma, Complex PTSD Healing, CPTSD, CPTSD and Narcissistic Abuse, CPTSD and Parenting, Family Estrangement, Gaslighting, Guest Contributor, Healthy Relationships, Narcissistic Personality Disorder, Parental Aliention
The positives and pitfalls of cutting communication with a toxic parent. Written by the scapegoat child of a narcissistic parent. So, you’ve decided to go “no contact” with a toxic parent. Congratulations! Maybe you’re exhausted from the angry messages, controlling...
by Jamie Donmoyer | Aug 16, 2022 | Attachment Trauma, Boundaries, Brain Chemistry, Building Resilience in Healing, Codependency, Combat Trauma, Complex PTSD Healing, CPTSD and Narcissistic Abuse, CPTSD and Parenting, Emotional Wellness, Family Estrangement, Gaslighting, Grief, Healing Codependency, Healthy Relationships, Narcissistic Personality Disorder, Parental Alienation, Relationships, Silent Bystander Parents
Practice breaking contact with toxic parents in this “Choose Your Own Adventure”-style story. Based on events experienced by the child of a narcissistic parent. Photo by Kevin Butz on Unsplash CONGRATULATIONS! After a lifetime of narcissistic abuse, you’ve decided to...
by Mari Stewart | Aug 8, 2022 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Depression, Domestic Violence, Emotional Flashbacks, Family Estrangement
***Trigger Warning – This article speaks about domestic violence*** The relationships between those with CPTSD and family are usually difficult. Typically the problems fall beyond the usual ‘you took my sweater’ level of travail.Last night as I was trying to...
by Rebekah Brown | Jul 28, 2022 | Abandonment and CPTSD, Attachment Trauma, Boundaries, Building Resilience in Healing, Codependency, CPTSD, CPTSD and Narcissistic Abuse, CPTSD Survivor Stories, Emotional Wellness, Family Estrangement, Feeling Good Enough, Healing Codependency, Healing Self-Shame, Healthy Relationships, Mindfulness, Narcissistic Personality Disorder, Trauma
Conflict panics me. Okay? There…I said it. I am the first to run for cover at the smell of conflict. Why? Because childhood trauma taught me to confuse the two. To me, having a conflict with someone means trauma. And so…avoiding conflict becomes the goal...
by G Garcia | Jul 5, 2022 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Family Estrangement, Relationships, Self-Acceptance, Sexual Abuse
Trigger Warning: This blog contains sexual abuse I remember the legal process more than the trauma itself. I’ve come to appreciate that memory loss, a defense mechanism that I’ve had a love-hate relationship with for the past decade. I was young, sitting in a...
by Rebekah Brown | Jun 30, 2022 | Attachment Trauma, Boundaries, Complex PTSD Healing, CPTSD, Emotional Wellness, Family Estrangement, Guest Contributor, Relationships, Trauma
How A Trauma Bond is Formed Scaly grey snake heads with the dead black eyes of a reptile weaved back and forth. Bright red tongues darted to and fro. They covered the Uhaul. I couldn’t look away. Out on my daily walk with Tiny, the chihuahua, I pulled my wheelchair...
